Rise Endurance

Exercise Physiology Nutrition Running Sports Psychology Strength and Conditioning Understands Middle / Back of the Pack Racer

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Certifications & Credentials
Master’s Degree in Applied Exercise Physiology, Bachelor’s Degree in Psychology and Biology, USA Triathlon Level 2 Endurance Certified Coach, IRONMAN Certified Coach, USA Track & Field Level 2 Endurance Certified Coach, NSCA Certified Strength & Conditioning Specialist, NSCA – Certified Personal Trainer, Level I Certified Metabolic Efficiency Training Specialist
Coach Joan takes a comprehensive and holistic approach to coaching busy professionals, entrepreneurs, and C-suite executives; her scientifically based training is athlete-centered so that athletes can achieve their goals remaining stress-free and healthy.
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About Me

We offer premium coaching services with a holistic approach for entrepreneurs, C-suite, and busy professionals.
Coach Joan is an Exercise Physiologist and has extensively studied the effects of how the body responds to exercise. Having a coach who’s an Exercise Physiologist means that you have an allied health professional on your side; Someone who can prepare you for the demands of racing and life while remaining healthy.
When it comes to run coaching, triathlon coaching, and nutrition coaching, we’re strong believers in delivering exactly what you need at a high level of personalization. Our premium services are scientifically based, client-centered, and are truly custom and individualized so that you can reach your full potential.



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