We offer premium coaching services with a holistic approach for entrepreneurs, C-suite, and busy professionals.
Coach Joan is an Exercise Physiologist and has extensively studied the effects of how the body responds to exercise. Having a coach who’s an Exercise Physiologist means that you have an allied health professional on your side; Someone who can prepare you for the demands of racing and life while remaining healthy.
When it comes to run coaching, triathlon coaching, and nutrition coaching, we’re strong believers in delivering exactly what you need at a high level of personalization. Our premium services are scientifically based, client-centered, and are truly custom and individualized so that you can reach your full potential.